So often we interact with the world via phones and apps, but what if you struck up a converastion with a random person? A growing body of research suggests we should

It’s 7am on a Monday and my heart is racing. Normally my Mondays are reserved for tedious activities, but this morning I’m chasing a high. I’m not in a nightclub greeting sunrise with a tequila, sadly, but in an east London café. The source of my palpitations? I’m steeling myself to strike up a conversation with an unsuspecting man a few tables away.

Given that I’m a journalist who interviews people for a living, you might think I’m being overly dramatic. But talking to strangers can be terrifying. The unpredictability of how they will respond to your overture, and the possibility of rejection, is paralysing. Perhaps the worst fear of all: might they find me annoying?

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