Islamic philosophy offers many teachings that can help people struggling with their mental health
- Making sense of it is a column about spirituality and how it can be used to navigate everyday life
As an Islamic faith leader and a qualified counsellor, people regularly come to me for guidance on all sorts of topics, not just spiritual. Members of my community know that my commitment to them stretches to all parts of their lives, and feel comfortable confiding in me their struggles beyond the realm of Islam.
Thankfully my faith gives me a guide not only for them but for me.