We all know they tend to be full of salt, sugar and additives – but when does an occasional treat become an unhealthy habit? We separate the fat from the fiction
We’ve all been there. It has been a long day, there is nothing in the fridge, cooking seems arduous and the solution is obvious: takeaway.
It’s easy for takeaways to drift from once-in-a-while treat to twice-weekly emotional crutch. At some point, you have to wonder: even if you don’t look different in the mirror, is it doing you any harm?
