The research suggested exercise could affect the severity of infection, rates of hospitalisation and death
Regular exercise lowers your risk of developing Covid-19 or falling seriously ill with the disease, with about 20 minutes a day providing the greatest benefit, a global analysis of data suggests.
Regular physical activity is linked to a lower risk of Covid-19 infection, severity, hospitalisation and death, according to the new pooled data analysis of the available evidence published in the British Journal of Sports Medicine.
