Experts say the 5BX regime could have benefits for the king’s recovery since his recent cancer diagnosis
While King Charles’s health has been in the spotlight in recent days after his cancer diagnosis, the 75-year-old monarch has long been hailed by those around him as a fitness fan.
His wife, Queen Camilla, has likened him to a mountain goat because of his love of walking, while it has also been reported that Charles performs an 11-minute Royal Canadian Air Force exercise plan, known as the 5BX.
