Readers explain whether they looked, felt and slept better – or if they turned back to alcohol to cheer up a miserable month
I don’t drink every day, but I do drink every weekend and I usually drink a fair amount. I did dry January (and February) two years ago when my wife was eight months pregnant with our son, but I’m finding it much easier this year because I don’t have the opportunity to go out and socialise. The thing I miss most about drinking is visiting the pub with some friends – without that it’s certainly easier. Duncan Ward, operational resilience manager, West Sussex
