The BBC’s thoughtful, beautifully told drama about continual rebirth isn’t always easy viewing, but it’s a complex, clever paean to human potential

Spoiler alert: this article includes details of the final episode of Life After Life. Do not read on unless you have watched the first three episodes.

Groundhog Day stories are always tense. No one wants to spend their life reliving the same day over and over, whether it be Amazon Prime’s Palm Springs movie’s tale of waking up at a friend’s wedding every morning (please God, no) or endlessly replaying your birthday party, as in season one of Netflix’s Russian Doll, before Nadia’s time travel became a tad more freeform. These time-loop tales conjure intense discomfort, paranoia and irritation – you can’t help but go all existential and ponder: “What even is time? What the hell is life?”

Life After Life is available on BBC iPlayer

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