The model, 41, on his dangerous youth, micro-managed middle age, dancing with J-Lo and seeing giant pictures of his crotch in Times Square

My childhood, in Essex, was run-of-the-mill. My parents were grafters, starting businesses from home, and they were both very present in my life while also deeply committed to their jobs. It was instilled into me that nothing is earned unless you work for it.

How I avoided serious injury in my teens remains a mystery, given how stupid my friends and I were. We’d climb the steepest hills and descend on roller-skates passing busy junctions; as we got older, we drove cars too fast into hedges and fields. I had an appetite for risk until 27, when mortality became very real.

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