The Countryfile and Woman’s Hour presenter on her mum’s unrivalled hospitality, Instagram recipes – and why she doesn’t believe in dieting

Food is life, in all its forms. Everything in my world, in my Indian culture, revolves around food. So when the family gets together, it’s like an army assault: women plan the food like an attack. They’re going to go in with a starter to ease you in and then just loads and loads and loads and loads of food. And if you haven’t been completely annihilated by the end of the main course, the dessert will definitely finish you off.

The rule of thumb for TV is shit food, sadly. If I’m on the road with Countryfile, you eat what’s available. Thank God for Waitrose and Marks & Spencer at service stations. A lot of people working in telly will be nodding along to that.

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