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Thousands of Americans are finding that the secret to moving more and sticking to healthy habits lies in one small and affordable device – the Fitbit Versa 4 which is now reduced by $80 on Amazon.
The compact Fitbit fitness monitor, which is available in black, grey or pink to suit all tastes, acts like a personal trainer on your wrist. And at the now reduced price of $149.95, which is a saving of 35 percent on the original $230 listing price, its a lot less expensive than having a real-life coach if you use it over the course of a few months.
Even though at first glance it just looks like a watch, the device can show how much you’re moving, how well you’re sleeping, give you stress management insights, monitor your heart rate and breathing rate, track food via the app and estimate calorie burn.
If you have a specific goal in mind such as taking more daily steps or tracking your food, the Fitbit Versa 4 will keep you accountable.
The device will help you stop the cycle of making grand fitness goals and then giving up, as you can see your progress daily.
The Fitbit Versa 4 will make keeping on top of your goals a daily habit thanks to the Fitbit Premium app, which has guided workouts, nurtrition tips, sleep advice and more
Even better is that you can sync it with the Fitbit Premium app on any smart phone to receive personalized workouts as well as food tracking functionality to monitor calorie intake. Each purchase automatically gets you six months free subscription to the app to kickstart your health and fitness plan.
Whether you like dancing, yoga or a fast but fierce HIIT session, the app offers easy to follow workouts for free. You’re getting gym quality exercise without the need to pay for a gym membership.
And it also acts as a personal sleep coach, showing you how many hours of sleep you achieved and how many was deep enough for your body to recover.
Not exercised for a while? The Fitbit Versa 4 will help ensure you don’t overdo it and risk injury by telling you when you’re ready to go again or whether it’s better for your body to skip an exercise session and recover.
The Fitbit Luxe Versa 4 gives you an exercise readiness score which will tell you if you’re fully recovered from your last workout and safe to go again.
Of the 18,000 shoppers who’ve rated it a full five stars, several have shared personal experiences about how the Fitbit Versa 4 has helped with their personal or their family’s fitness and nutrition goals.
‘This has helped me so much!’ praised one fitness beginner. ‘This Fitbit encourages me to keep moving. I love to track my sleep patterns and weight loss.’
The Fitbit Versa 4 can give you a ton of data to make you aware of every aspect of your health. As your resting heartrate gets lower, it shows you are getting fitter.
Another added: ‘Bought one for my dad as a Christmas gift, he loves it. It has inspired him to keep track of what he eats using the food and water tracking in the fitbit app, he has begun eating healthier and has lost 10+ pounds.’
As well as making sure you get fitter than ever before, they make great gifts for friends and family planning on setting new goals in the New Year. If you want to get it at a better price than ever, move fast to Amazon and add it to your basket. Shopping counts as cardio, right?
