NATIONAL Butchers’ Week begins tomorrow, so for tips on choosing the finest cuts, get down to your local meat master – chop chop!
You can ask the experts about the best picks for your budget.
8
8
Robert Unwin, a butcher in Kendal, Cumbria, says: “We love giving advice. It’s a big part of our job.”
Here are his recommendations for saving money.
GO SLOW: It is no secret that the cuts which cost less tend to be those that need to be cooked for longer.
Pork shoulder, beef shin and chicken thighs are cheaper than less-fatty meats such as pork loin, steak or chicken breast.
READ MORE MONEY TIPS
Robert says: “These fattier cuts have more flavour and you can put them in your slow cooker and make them for pennies.”
He also recommends lamb breast — “the belly of the lamb” — that can be cooked low and slow, then finished on a high heat to crisp up.
OFFALY NICE: Liver, kidney, tongue and heart used to be the mainstay of frugal cooking.
And these tough economic times might just herald their return.
Robert says: “Eating offal is the perfect choice for affordable living.
Most read in Money
It’s the cheapest way to get meaty protein.”
His go-to? “Lamb offal is usually cheaper than beef.
“A lamb’s heart has a very mild taste. Ask your butcher to trim it, slice it thinly against the grain and then you’ve got a great meat for a stir fry.”
ASK FOR EXTRAS: “The right butcher will dish out advice and help you find a good deal,” says Robert, who was crowned the Countryside Alliance Butcher of the Year last year.
It came two years after he opened his first shop, Roast Mutton, in Kendal.
Ask a butcher to joint a chicken for you, give you mince with a higher fat content for less, or even throw in some free bones to make nutrient-packed broth.
It can be used as a base for soups, stews or risottos — or eaten on its own.
- All prices on page correct at time of going to press. Deals and offers subject to availability.
Deal of the day
8
STEAL the show in this cobalt blue dress from Asda, down from £18 to £9.
SAVE: £9
Cheap treat
8
ENJOY a Muller Frijj milkshake, 330ml, down from £1.50 to £1 now at Sainsbury’s
SAVE: 50p
What’s new?
GET ready for summer with the new Tuscan range at B&M, including the Villa wipe-clean tablecloth for £4.
Top swap
8
8
GIVE your table a spring zing with the stoneware jug from H&M, £24.99.
Or try the Amalfi apricot pitcher, £16 from Dunelm.
SAVE: £8.99
Little helper
SLEEP easy with 30 per cent off selected furniture at Homebase using code FURN30.
It takes this Sophia double bed frame from £350 to £245.
Shop & save
8
SCOOP out a saving on Ben & Jerry’s Phish Food ice cream.
Down from £5.20 to £3 for a 365ml tub with a Tesco Clubcard.
SAVE: £2.20
Hot right now
YOU don’t have to dig deep to grow fruit and vegetables with the foldable grow bags at Aldi, from £3.99.
PLAY NOW TO WIN £200
8
JOIN thousands of readers taking part in The Sun Raffle.
Every month we’re giving away £100 to 250 lucky readers – whether you’re saving up or just in need of some extra cash, The Sun could have you covered.
Every Sun Savers code entered equals one Raffle ticket.
READ MORE SUN STORIES
The more codes you enter, the more tickets you’ll earn and the more chance you will have of winning!
