‘I noticed you’ve just decided to press on,’ says my wife. ‘I’ll probably give up for February instead,’ I say. ‘It’s shorter.’

Like a lot of people I usually give up alcohol for the month of January: privation is easier when everybody’s on the same page.

This year, I didn’t bother. At first this was just a question of missing a deadline: 1 January came and went, along with a bottle of red wine left over from Christmas. But a week later, I was congratulating myself on my foresight. As many people are learning, this was the wrong January to give up drinking.

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