A local support network helped Jo Leach overcome PND – now she’s a key part of it, and thoroughly deserving of a little pampering
Jo Leach didn’t tell anyone about her postnatal depression. It came on after her second child, Hayden, was born on Christmas Day 2011. With two children under two, she sometimes wouldn’t leave the house for days at a time. “I didn’t know what was happening to me,” says Leach, 41, who lives in Stroud, Gloucestershire. “There was this overwhelming feeling of being really anxious and panicky.”
She didn’t tell anyone – not even her partner or her mum. “I was embarrassed,” says Leach. “I felt alone.” Postnatal depression (PND) is common, and affects more than one in 10 women within a year of giving birth, but Leach did not know that at the time. Going to the supermarket or the park was hard work. She avoided crowds. “I was just surviving,” she says. “Getting through each day and keeping the children alive, and making sure they were fed and happy. I struggled to look after myself. I wouldn’t eat properly. It was all about them.” She lost a lot of weight.
