Ahead of two new albums this spring, the dancehall superstar recalls the poignancy of his first love, and how water polo took his mind off his imprisoned father

When I turned 13 my father had just gone to prison, so without a father figure I looked for heroes in music and sports. Both my parents had been champion swimmers and when I was four or five they would throw me in the water when other kids didn’t want to swim. From the age of 13 to 21 I represented Jamaica in water polo, which my father had played. We trained a lot: 5,000 metres a day, 7,000 to 9,000 metres on Thursdays. It consumed my life but in a good way. It took my mind off my father being in prison.

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