After my second divorce, I was alone for almost a decade. I soon realised that no one was coming to rescue me and began to build a new world for myself

I have had several periods of loneliness in my life, but none more intense than after my second divorce. I was single for almost a decade, and despite being busy, and having a great job in TV, the reality was that I was incredibly lonely.

By divorcing, and for a second time, I’d stepped away from what was considered acceptable by the British Pakistani culture of my heritage. I didn’t want to tell anyone about my past, or answer questions about why I’d made the choices I had – or about how far my culture and religion had influenced those decisions – because I was still grappling with them myself.

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