I escape, ashamed, to the comfort of my friends’ warm homes. Even then, anxiety stalks me: I know I could end up homeless

  • This article is part of the heat or eat diaries: a series from the frontline of Britain’s cost of living emergency

I have a visitor that stops me sleeping, wakes me early in the morning and hangs around most days uninvited and unwanted: I am living with fear.

Each day when I open my eyes, there’s a few seconds of semiconscious calm before my heart sets off to sprint in this race without end. Sometimes I try to calm myself down with deep breathing, but mostly I simply flee from my bed, the cold biting deep as I descend the stairs to make tea and talk myself down. Breakfast is impossible with adrenaline coursing through my body at max strength.

Marin lives in the south-west of England and is in her 60s. Her name has been changed

The Trussell Trust is an anti-poverty charity that campaigns to end the need for food banks. Show your support at: trusselltrust.org/guardian

Do you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here.

Continue reading…

You May Also Like

Estonia removes Soviet-era tank monument amid Russia tensions

Tank in Narva taken down under police guard after Russia’s invasion of…

$75m superyacht linked to Russian steel billionaire auctioned off in Gibraltar

The vessel was seized in March under sanctions imposed on Moscow over…

Middle East crisis live: Marwan Issa, key Hamas organiser behind 7 October attacks, killed, says US

White House national security adviser Jake Sullivan said Issa had been killed…

The Bella Hadid lift: will a generation of girls regret shaving their eyebrows?

On TikTok, the straight brow trend has racked up 129m views. It…