Nearly one in five people in England and Wales are 65 or over – some are thriving, some struggling. How are we coping with the social, cultural and political change this brings?

As an hour-long exercise class in Cromer’s parish hall culminates in a triumphant ribbon routine, irrepressible instructor Annamarie Sterne addresses the group. “Has anyone got a knot?” One or two raise their hands, before another baffled attendee discovers she’s managed to swirl two knots into her ribbon. “How did that happen?!” she laughs.

The 40-strong class overwhelmingly made up of women over 65 – the oldest, Anne, 84, completed the entire routine – is a picture of health in older age. A few opt to exercise from a chair during the floor work, but everyone has put their all into the hour. “Their attitude is amazing,” says Sterne, who calls her class the “crème de la crème” of the north Norfolk town’s older population.

Continue reading…

You May Also Like

California: mother fights off mountain lion with bare hands to save 5-year-old son

The mountain lion, which dragged the boy across his front lawn, was…

World has wasted chance to ‘build back better’ after Covid, UN says

Report warns countries face disastrous temperature rises if they fail to strengthen…

New restrictions bc

bc restrictions update, bc new restrictions, b.c. government covid update today, restrictions…

Paul Cattermole obituary

Member of the chart-topping pop band S Club 7 who enjoyed great…