HEAD outside this autumn and explore on foot.
Taking a walk is good for your mind and body . . . plus it’s free.
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Here are some tips on how to make the most of your area, and beyond, when you ditch the car and public transport.
CLOSE ENCOUNTERS: Many local organisations put on free walks for educational or community purposes.
Eventbrite is a handy way to find out about events, including walks, that are happening close to home.
On the site search, type in walking and filter by location, as well as free events.
I quickly found bat walks and guided ranger walks, for no cost.
MAKE A PLAN: Walking Britain has an online tool to help you plan anything from a long ramble to a short stroll.
You can search by city, village or national parks. The walks are also graded by difficulty and show the distance of each suggested route.
Follow the directions, given for free, as part of a walk’s route.
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There is also an option to buy local maps.
The Outdoor Map Navigator is a subscription service that will allow you to download routes and maps to your phone, useful for when you don’t have a signal.
You can sign up for a free seven-day trial.
Remember to cancel if you do not want to pay the annual £28.
CITY TOURS: Free Tours By Foot offer guided walks across cities in the UK, including Bath, Glasgow, Liverpool, London and Oxford.
Guides bring local history to life with entertaining and educational talks.
It is the perfect introduction to a new area or a great way to learn something about cities you thought you already knew.
There are no upfront costs for the tours, although guides are expected to get tips at the end.
But there is no set amount you should give, so show your appreciation depending on what your budget will allow and how much you enjoyed the tour.
You can find tour times and locations at freetoursbyfoot.com.
- All prices on page correct at time of going to press. Deals and offers subject to availability.
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This post first appeared on thesun.co.uk
