FEEDING the family has never been more expensive.
A new school term means packed lunches are back on the menu and, with supermarket prices soaring, it’s hard to keep costs down.
But smart swaps can mean spending less . . .
POP IT IN: A packet of crisps could now be seen as a luxury item, with a tube of Pringles coming in at nearly £2 in some shops.
Instead, try a 500g bag of popping kernels, £1.30 at Sainsbury’s, and make popcorn. You only need about two tablespoons of kernels per portion.
BE FREEZER FRIENDLY: Busy school mornings can mean you run out of time to make lunch and grab something pricey on the way to school. Instead, make sandwiches in advance and freeze for the week — they will thaw by lunchtime. Did you know you can also freeze cake?
Skip costly chocolate bars and bake a loaf cake. When cooled, slice and freeze the pieces ready to use for the kids’ lunch. This works for homemade muffins, too.
SNEAKY SAVINGS: Many parents on social media complain their kids are way too savvy when Mum and Dad try to cut costs by downgrading from big brands. But it can work if you are sneaky.
Instead of buying multi-packs of mini raisin boxes, keep the old boxes and refill from large bags of sultanas. You can also refill Fruit Shoot bottles with squash and hopefully the children won’t notice the difference.
PORTION CONTROL: Stop half-eaten apples returning home by slicing into two portions for different days.
Up the veg content by slicing multi-coloured portions of cucumber, pepper and carrots into pots with a spoonful of houmous. The 69p pot from Lidl should go far.
Most read in Money
SKIP SARNIES: Lunch doesn’t have to mean sarnies. Cook up some pasta and add a few chopped cherry tomatoes and a sprinkle of cheese to create your own snack pot.
Or grab an eight-pack of Aldi tortillas, 89p, and cut in half before making up some wraps, to stretch the spend.
- All prices on page correct at time of going to press. Deals and offers subject to availability.
Deal of the day
WARM yourself up this autumn and winter in front of the Monaco fire pit – was £49.99 at Robert Dyas, now down to £24.93.
SAVE: £25.06
Cheap treat
CHILDREN are sure to love this 35-piece puzzle, just £1 at The Works.
Top swap
CREATE a glow with this blending brush for £12.99 at Tanologist.com. Or buy the Revolution version for £6 at Lookfantastic.com.
SAVE: £6.99
Leah’s little helper
IT’S time to break out the barbe-cue – Morrisons is offering a 1.5kg pack of British meat that comprises 18 pieces for just £9.99.
You get four British Beef Sandwich Steaks, four British Pork Loin Steaks, four British Beef Burgers and six British Thick Pork Sausages. Deal runs until Sunday.
Shop & save
SWEAT it out in an Adidas sports bra, RRP £38, on sale for £14.99 at TK Maxx.
SAVE: £23.01
Hot right now
GET ready for a new school term with 30 per cent off selected items at Reebok.com when you use the code ‘SCHOOL’.
PLAY NOW TO WIN £200
JOIN thousands of readers taking part in The Sun Raffle.
Every month we’re giving away £100 to 250 lucky readers – whether you’re saving up or just in need of some extra cash, The Sun could have you covered.
Every Sun Savers code entered equals one Raffle ticket.
The more codes you enter, the more tickets you’ll earn and the more chance you will have of winning!