GIVE your body the vitamins and minerals it needs to stay fighting fit through winter.
Most nutrients can be found through a balanced diet but if you need a boost, supplements may be able to help.
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Here are the best vitamin deals to help you feel your best for less.
VITAMIN D: The so-called sunshine vitamin keeps bones, teeth and muscles healthy. Most of us get enough vitamin D through sunlight in spring and summer. But during autumn and winter, the NHS recommends a daily supplement.
A pack of Tesco Health high-strength vitamin D is £2.50 for 120 tablets. And the store currently has two for three on select vitamins or supplements for Clubcard holders.
Lloyds Phamacy’s immunity complex contains both vitamin C and D. A pot of 150 tablets is down from £3.50 to £1.50.
ALL ROUNDERS: Many people like supplements that pack in a wide variety of vitamins and minerals.
Holland & Barrett recently launched a value range, which costs £1.50 a pot and includes multivitamin tablets.
Another option is an effervescent multivitamin tablet drink. A 15-pack of Berocca mixed berries tablets is now on offer for £4, was £4.75, at Morrisons.
Phizz tablets contain vitamins and electrolytes and Clubcard customers at Tesco can get a pack of 20, which is usually £8, for £4.75. Or Holland & Barrett’s multivitamin effervescent 20-tablet pack is £1.99.
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CHILD’S PLAY: Kids aged six months to five years should take daily vitamin supplements containing A, C and D, according to the NHS.
It’s easier to give little ones gummy vitamin tablets they can chew. Boots Kids daily health multivitamins with Omega 3 are £5.50 for a pack of 30 – and are part of a three for two offer on selected vitamins and supplements.
You can use a Healthy Start card, if you qualify for one, to collect free vitamin drops for young children. See healthystart.nhs.uk/getting-vitamins/.
- All prices on page correct at time of going to press. Deals and offers subject to availability.
Deal of the day
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TREAT yourself to any classic pizza at Pizza Express for £6.95 by checking in on the chain’s free loyalty app.
New members will also get a free portion of dough balls.
SAVE: Up to £7.5
Cheap treat
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FRESHEN up your home with a touch of greenery. These mini succulents with pots are £1.99 at Lidl.
What’s new?
GLAM up bedtime with the new Ecro rose-print satin cami pyjama set, £16, at studio.co.uk.
Top swap
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ADORN any little nook in your home with this Sklum Goblin candle, £7.95, made from natural soy and bee wax.
Or get the look for less with Primark’s extra large bubble wax candle, £2.50
SAVE: £5.45
Leah’s little helper
STOCK up on treats, food and essentials for your furry friend in Morrisons pet event.
There are discounts on a range of products, including three for £3 on Dreamies cat treats, saving up to £2.85.
Shop and save
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GIVE your bed an easy upgrade with the Silentnight deep-sleep double mattress topper, down from £26 to £17.33 at Argos.
SAVE: £8.67
Hot right now
SORT your lippy from your mascara with B&M’s new range of make-up organisers, with prices from £1.
PLAY NOW TO WIN £200
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