THE average worker gets bored after three years in a role, according to research.
The study of 2,000 people in employment revealed over half found the ‘three-year itch’ starts when you feel anxious every Sunday night (51%) or don’t get on with your boss (32%).
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While 31 per cent think a lack of sleep due to stress is a sign to start looking elsewhere.
As a result, three in 10 of those polled are thinking about moving occupations after four and a half years in their current role.
Carrie Westwell, head of HR at Bensons for Beds, which commissioned the research as it looks for a ‘Chief Sleep Officer’, said “After a while, it’s understandable professionals will crave new opportunities and look elsewhere for something to fulfil their employment needs.
“It’s been interesting to find out the most common signs that someone needs to start the job search again.
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“The new year is a great time to think about your career, but everyone else will probably be thinking about the same thing – so competition will be fierce.
“The new CSO position is a six-month part-time role with a salary of £10k and covers 874 hours of training, napping and shopping.
“The lucky candidate will get to test up to one mattress every fortnight, four pillows per month and one bedframe every six weeks.
“It’s the perfect role for anyone who wants to supplement their existing income or is keen to explore the bed industry before deciding to take the big plunge and change careers.”
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Of those who are thinking about changing jobs, 38% want to earn a higher salary while 24% feel there is no further career progression available to them.
A quarter will begin their search this month as 34% believe January to be the best month to start looking for fresh job opportunities.
For January job seekers, the second week of the month is the most popular time to look for a role.
When quizzed on the ‘dream job’, 50% said the most important thing would be flexible hours and 39% would need to be a part of a team they enjoy working with.
While 30% reckon they’d happily stay in bed all day as part of a full-time job.
The research, conducted via OnePoll, also revealed 28%t have previously fallen asleep at work when they weren’t supposed to – blaming it on boredom (33%), not feeling well (30%), and the room being too warm (24%).
More than one in 10 (11%) have previously started a ‘side hustle’ within the past 12 months as a way of making money on the side of their main income.
Selling old clothes on second-hand apps or websites is the number one pursued job (21%).
The typical side hustler makes an average earning of £229 per month, spending just 10 hours per week doing it.
Of those who are yet to embark upon this venture, 20% are considering it this year – with proofreading, product testing, and admin/data entry being among the top jobs.
Carrie Westwell, at Bensons for Beds, added: “As the world resets in January, so can your career.
“Changing jobs isn’t just a shift in location, it’s a recalibration of your professional trajectory and an opportunity to align your passion with your profession.
“And if your passion is sleep – we might just want to talk to you…”
Signs you need to start looking for a new job:
- Feeling anxious on a Sunday night
- Not feeling appreciated
- Not really caring about the job anymore
- Frequently looking at the time to see if it’s nearly time to go home
- Feeling depressed before a holiday because you know it will end, and then you have to go back to work
- No longer feeling passionate about the role
- Not liking your boss
- Lack of sleep due to stress
- The salary is not very good
- Not feeling a sense of pride in your work
- You’re always looking for other opportunities
- Not being able to recall the last time you looked forward to going to work
- Spending most of your working day procrastinating
- Not learning anything new in the role
- Not getting excited when you’re given a new project
- Unable to get out of bed in the morning
- Shutting down the conversation if someone asks “how’s work going?”
- Falling asleep at work or on the job
- Doing anything but work during the work day (such as online clothes shopping)
- Not wanting to socialise with your colleagues out of office hours
The average wage in the UK in the last tax year was around £33,000 but workers across the board are set to get a pay boost this year.
Those in lower-paying positions are also in for a pay rise this year, as the national living wage will rise by £1.02 to £11.44 from April.
For the first time, this policy will be extended to cover workers aged 21 and over for the first time rather than 23 and over.
It means the lowest paid will receive a boost of £1,800 a year.
The key to a good CV
The first impression your potential employer will get of you is from the layout of your CV, so be sure to make yours stand out.
It should be clear to read, with appropriate headers and in a decent-sized font.
You should also avoid “fun” fonts such as Comic Sans as they’re harder to read and aren’t very professional.
Only ever use words that are work-appropriate when applying for a professional role.
Plus, it goes without saying that your CV should be clear of typos and grammatical errors.
For more CV tips from recruitment experts, check our guide.
We have also looked at the best paying office jobs that you don’t need a degree to do.
As well as the highest-paid roles that are not based in an office.
Plus, the best-paying flexible jobs that don’t need a degree.
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