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Today in a nutshell: Team GB stormed to gold in two of the new mixed relay events, New Zealand’s women won the country’s first ever rugby gold, Belinda Bencic won the women’s tennis, and Elaine Thompson-Herah proved without doubt that she is the fastest woman in the world.

Tomorrow’s key moments: It’s the conclusion of the men’s golf, the men’s singles final in the tennis, and tomorrow’s athletics session finishes with the men’s 100m.

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