How you can help avoid waste – and what you can (and can’t) use frozen

Kate Hall, the home cooking consultant behind the Full Freezer website, tries to help people get the best out of their freezer, whether that is preserving leftovers or buying frozen in the shops.

At the outset she suggests people keep a notepad beside their food waste or compost bin to keep track of what is being thrown away. This helps identify foods where you could be buying less, Hall says: “Are we just buying things on autopilot that we could take off the shopping list?”

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