Every morning this year, Aaron Robinson has arisen before dawn and run 26 miles before work. He explains how to turn an intimidating exercise plan into a simple habit

By the time you read this, Aaron Robinson will – barring disaster – have run his 75th marathon in 75 days. Aided by his two pace-setters, Inca and River (his border collies), Robinson will have got out of bed around 3am, and completed 26 miles. He’ll probably do the same tomorrow, and the day after that.

People always ask how many marathons he’ll do, he says. “I don’t know. I’d love to say, especially for fundraising, ‘I’m doing X amount.’ But we’re just doing it day by day. It depends on the dogs and how they feel.”

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