You don’t have to stop working out just because summer has arrived. Here are some expert tips to keep moving – and avoid heatstroke
If the idea of venturing out in the heat to do something that makes you even hotter seems wild, it may be tempting to skip your workout. Still, with a few adaptations, you can stick to your exercise routine and feel as if you are developing a superhuman ability to keep cool. Here is some expert advice on how to handle the heat.
