Setting off on your first big bushwalk can be intimidating but good planning (and the right gear) pays off

There are plenty of reasons to take up hiking holidays, from getting some fresh air and exercise to untethering yourself from your devices. Done right, it can be a joyful and liberating experience, but embarking on your first multi-day hike is daunting.

Putting in the effort to be well prepared will become worthwhile on the trail as you disconnect and let your mind wander. Simply wake up and eat, and start walking when you’re ready. Knowing you’ve already made most of the important decisions, you’re free to just enjoy the experience.

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